{"id":2856,"date":"2025-07-05T11:38:39","date_gmt":"2025-07-05T11:38:39","guid":{"rendered":"https:\/\/veckotidningen.se\/?p=2856"},"modified":"2025-07-05T13:13:08","modified_gmt":"2025-07-05T13:13:08","slug":"vegetarisk-middag-for-20-kr-pa-under-10-min-for-4-personer","status":"publish","type":"post","link":"https:\/\/veckotidningen.se\/?p=2856","title":{"rendered":"Vegetarisk Middag f\u00f6r 20 kr  p\u00e5 under 10 min f\u00f6r 4 personer"},"content":{"rendered":"<blockquote><p>En busenkel snabb middag som \u00e4r rej\u00e4lt m\u00e4ttande \u00e4r CousCous pannkakor .<\/p><\/blockquote>\n<h4>Du kokar upp 4 dl vatten och h\u00e4ller i 2 dl CousCous. Cocous suger upp allt vatten p\u00e5 3 min. \u00a0Sedan s\u00e4tter du en stekpanna p\u00e5 spisen med lite sm\u00f6r. Du bryner couscous i 1 minut. Sedan kn\u00e4cker du tre \u00e4gg \u00f6ver couscousen. Du blandar ihop allt p\u00e5 j\u00e4rnet och formar poletta pl\u00e4ttar av \u00e4ggen och cocucousen. Efter ett par minuter \u00e4r det klart. Du kan servera Pl\u00e4ttarna med en sallad best\u00e5ende av rucola och mini tomater.Billigt , mycket nyttigt och gott.<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En busenkel snabb middag som \u00e4r rej\u00e4lt m\u00e4ttande \u00e4r CousCous pannkakor . Du kokar upp 4 dl vatten och h\u00e4ller i 2 dl CousCous. Cocous suger upp allt vatten p\u00e5 3 min. \u00a0Sedan s\u00e4tter du en stekpanna p\u00e5 spisen med lite sm\u00f6r. Du bryner couscous i 1 minut. Sedan kn\u00e4cker du tre \u00e4gg \u00f6ver couscousen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2856","post","type-post","status-publish","format-standard","has-post-thumbnail","category-matdryck"],"_links":{"self":[{"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/posts\/2856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2856"}],"version-history":[{"count":1,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/posts\/2856\/revisions"}],"predecessor-version":[{"id":2858,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/posts\/2856\/revisions\/2858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=\/wp\/v2\/media\/2857"}],"wp:attachment":[{"href":"https:\/\/veckotidningen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veckotidningen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}